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Distress Centre Calgary
Serving Calgary and surrounding areas
Crisis 24 hours
Main Crisis Line: (403) 266-4357
ConnecTeen: (403) 264-TEEN

Distress Line of Southwestern Alberta (Canadian Mental Health Association)
Serving Chinook Health Region and south part of Calgary
Crisis 24 hours: 1-888-787-2880
Crisis 24 hours: (403) 327-7905

Doctor Margaret Savage Crisis Centre
Cold Lake, AB T9M 1P1
Crisis 24 hours: 1-866-594-0533
Crisis 24 hours: (780) 594-3353

Salvation Army Community & Family Centres
Hope Line – Mon – Friday, 9:00 am – 11:30 pm: (780) 424-9223 Greater Edmonton Area

St. Paul & District Crisis Centre
Serving all Alberta and Northeastern Saskatchewan
Crisis 24 hours: 1-800-263-3045
Crisis 24 hours: (780) 645-5195

The Support Network Distress Line
Serving Edmonton and surrounding areas
Crisis 24 hours: 1-800-232-7288
Toll free service available ONLY to rural areas of Capital Health Region, and the Town of Drayton Valley.
Crisis 24 hours: (780) 482-HELP
Seniors Abuse Helpline: (780) 454-8888

Wheatland Shelter Crisis Line (Community Crisis Society, Wheatland Shelter)
Crisis 24 hours: 1-877-934-6634
Crisis 24 hours: (403) 934-6634

Wood’s Homes
Calgary
Crisis 24 hours: 1-800-563-6106
Crisis 24 hours: (403) 299-9699

Province-Wide in BC
Crisis 24 hrs: 1-800-SUICIDE (1-800-784-2433)
BC211 – Referral Hotline 24/7 Dial 211

Burnaby Mental Health and Addictions
Burnaby residents seeking counselling for persons in suicidal crisis or support for persons concerns about someone at risk to suicide.
Intake: 604-453-1900

Campbell River Crisis Line
Crisis 24 hrs: 250-287-7743

Central Fraser Valley Telecare Crisis Line
Crisis 24 hrs: 604-852-9099

CHIMO Services Crisis Intervention Program
Serves Richmond, South Delta, Ladner & Tsawwassen
Crisis 15 hrs (9 am – midnight): 604-279-7070

Crisis Centre for Northern BC
All of Northern BC north of Quesnel, except the Peace River Country, Fraser Lake, Fort Fraser & Vanderhoof

Prince George 24-Hour Crisis Line,
Youth Support Line, Youth Online Chat
Crisis Lines:
250-563-1214 – 1-888-562-1214
Youth Line: 250-564-8336 – 1-888-564-8336
Serves from the Alberta border to Haida Gwaii and from Quesnel north to the Yukon border

Crisis Intervention & Suicide Prevention Centre of BC

• Serves Vancouver, North Vancouver city & district, Bowen Island, West Vancouver, Burnaby
  Also has online chat for youth: www.youthinbc.com
  Crisis 24 hrs: 604-872-3311
  Crisis 24 hrs TTY: 604-872-0113
• Serving Powell River & area, Sunshine Coast, Squamish, Whistler, Pemberton and Howe Sound-the Sea to Sky corridor
  Crisis 24 hrs: 1-866-661-3311
  Crisis 24 hrs TTY: 1-866-872-0113

Crossroads Crisis Centre Society
Serving the Comox Valley area
Crisis 24 hrs: 250-334-2455

East Kootenay Crisis Line
Serving entire east Kootenay region, from Golden to the Alberta & USA borders
Crisis 24 hrs: 1-888-353-2273 (C.A.R.E.)

Fraser Health Crisis Line
Serves the Fraser Health Region from Burnaby to Boston Bar: New Westminster, Coquitlam, Maple Ridge, Pitt Meadows, White Rock, South Surrey, Delta, Surrey, Langley, Abbotsford, Mission, Chilliwack, Hope, and Agassiz
Crisis 24 hrs: 604-951-8855 – 1-877-820-7444

Fraser Valley Regional Crisis Line
Serves Mission, Abbotsford, Chilliwack, Agassiz/Harrison, Hope, Yale & Boston Bar
Crisis 24 hrs: 604-820-1166
Crisis 24 hrs: 1-877-820-7444

G.R. Baker Memorial Hospital (Q.U.E.S.S.T. Unit )
Crisis, 24 hrs: 250-992-9414 (Quesnel)

Kelowna Crisis Line
Serves Kelowna, Westbank, Winfield, Lakecountry
Crisis 24 hrs: 1-888-353-2273 (C.A.R.E.)

KUU-US Crisis Line Society
Serving Port Alberni, Ucluelet, Tofino, Bamfield, and West coast of Vancouver Island
Crisis 24 hrs: 250-723-4050
Teen line: 250-723-2040
Crisis 24 hrs: 1-800-588-8717

North Island Crisis & Counselling Centre Society
Crisis 24 hrs: 250-949-6033

PIN Crisis Intervention Society (PIN Crisis Line)
Vernon, Salmon Arm, Enderby, Revelstoke
Crisis 24 hrs: 1-888-353-2273 (C.A.R.E.)

S.A.F.E.R (Suicide Attempt Follow-up, Education, & Research)
Provides counselling for individuals who are in a suicidal crisis, have made a suicide attempt, or are survivors of a suicide loss.
Intake Worker, 8:30 am to 4:30 pm, Monday to Friday: 604-675-3985

S.U.C.C.E.S.S. Chinese Help Lines
Cantonese Help Line, 10 am – 10 pm: 604-270-8233
Mandarin Help Line, 10 am – 10 pm: 604-270-8222

South Fraser Regional Crisis Line c/o Surrey Community Services
Serves Surrey, Whiterock, Langley and Delta
Crisis 24 hrs: 604-951-8855

Vancouver Child and Youth Mental Health Referral
For suicidal children and youth (18 & under) at risk to suicide.
Intake: 604-709-4111

Vancouver Island Crisis Line
Serves: All of Vancouver Island and Select areas of the Northern Interior (follows Island Health regional boundaries)
Vancouver Island Crisis Line (24/7): 1-888-353-2273 (C.A.R.E.)

West Kootenay – Boundary Regional Crisis Line
Serves Trail & Rossland, the West Kootenay and Boundary regions, including Nelson, Grand Forks, Castlegar, Christina Lake, New Denver, Nakusp and Salmo
Crisis 24 hrs: 1-888-353-2273 (C.A.R.E.)

Williams Lake & Area Crisis Line
Crisis 24 hrs: 1-888-353-2273 (C.A.R.E.)

Crisis Stabilization Unit
Serving Winnipeg Health Region
(WHRA Mental Health Crisis Response)
Crisis 24 hours: (204) 940-3633

Interlake Regional Health Authority Mental Health
(Crisis Stabilization Unit/Mobile Crisis Unit),
(204) 482-91272

Klinic Community Health Centre
Serving Winnipeg
Crisis 24 hours: 1-888-322-3019
Crisis 24 hours: (204) 786-8686
Manitoba Suicide Line: 1-877-435-7170

Mental Health Crisis Service
(Karen Devine Safe House)
Serving Central Regional Health Authority
Crisis 24 hours: 1-888-310-4593
Crisis 7 days/week 4:30pm-8:30am
North Central: (204) 857-6369
South Central: (204) 325-9700

Mobile Crisis Services
(Winnipeg Regional Health Authority Crisis Services)
Serving Winnipeg Health Region
Crisis 24 hours: (204) 940-1781

Mobile Crisis Unit (MCU)
(Westman Crisis Services)
Serving Brandon and Assiniboine regions
Crisis 24 hours: 1-888-379-7699
Crisis 24 hours: (204) 725-4411

Sara Riel Crisis Stabilization Unit
Serving Winnipeg and surrounding areas
Crisis 24 hours: (204) 233-2756

Chimo Helpline (Chimo Helpline Inc.)
Serving New Brunswick 24 hours
Bilingual
Provincial toll-free Crisis line: 1-800-667-5005
Fredericton area: 450-HELP (4357)

Mental Health Crisis Centre (Newfoundland and Labrador)
Serving Newfoundland and Labrador
Crisis 24 hours: 1-888-737-4668
Crisis: (709) 737-4668

NWT Help Line
Serving Northwest Territories
Crisis Line: 1-800-661-0844

Telephone intervention throughout Capital District ,mobile response for Halifax, Dartmouth, Bedford
Crisis intervention & short term crisis management: 902-429-8167
Available 20 hours/day 9am-5am, 7 days/week
toll free number: 1-888-429-8167

Nunavuat Kamatsiaqtut Help Line
Serving Nunavut and Nunavik (Arctic Quebec)
Crisis 7pm-11pm (Eastern Standard Time) 7days/week: 1-800-265-3333
Crisis 7pm-11pm (Eastern Standard Time) 7 days/week: (867) 979-3333

Mental Health Help Line: 1-866-531-2600
Ontario College and University Students 1-866-925-5454

Cambridge
Distress Line: 519-658-6805

Durham County
Distress Line: 905-430-2522; 1-800-452-0688

Hamilton
Crisis Line 905-522-1477

Kingston
Distress Line: 613-544-1771

Kitchener Waterloo
Distress Line 519-745-1166

Lanark, Leeds and Grenville Counties
Distress Line: 1-800-465-4442

London & District
London Mental Health Crisis Line: 519-433-2023
Distress Line: 519-667-6711
Seniors Helpline (SHL): 519-667-6600

Niagara Region
Distress Line: 905-688-3711
Mental Health and Addictions Access Line in Niagara 1-866-550-5205

North Halton
Distress Line: 905-877-1211

Oakville
Distress Line: 905-849-4541

Ottawa & Region
Distress Line: 613-238-3311
Crisis Line: 613-722-6914 or 1-866-996-0991

Peel Region
Distress Line: 905-278-7208
Mobile Crisis Line: 905-278-9036 or 1-800-363-0971

Sarnia & Lambton County
Distress Line: 519-336-3000 or 1-888-347-8737

Six Nations Crisis Line
Six Nations Crisis Services
1-866-445-2204 or 519-445-2404

Toronto
Distress Line: 416-408-4357
Survivor Support Program: 416-595-1716

Waterloo Region
Distress Line: 519-745-1166

Wellington and Dufferin Counties
Distress Line: 519-821-3760 or 1-888-821-3760
Crisis Line: 519-821-0140 or 1-877-822-0140

Windsor & Essex County
Distress Line: 519-256-5000

Island Helpline
24 hour province wide Serving Prince Edward Island
24 hour province wide bilingual service: 1-800-218-2885

Quebec National Crisis Line
Centre de prévention du suicide de Québec
Crisis 24 Hours 1-866-APPELLE (277-3553)

Suicide Prevention Centre and Crisis Intervention Bas-Laurent
Rimouski (Quebec)
Line of intervention: (418) 724-2463

KRTB the Suicide Prevention Centre
Rivière-du-Loup (Quebec)
Line of intervention: (418) 862-9658/ 1-866-CALLS (277-3553)

Saguenay/Lac St. Jean
Chicoutimi (Quebec) G7H 5G4
Line of intervention: (418) 545-1919

Capitale-National

• Service Point Baie-Saint-Paul
  Baie-St-Paul (Quebec)
  Line of intervention: (418) 435-2212
• Suicide prevention centre Portneuf – Arc-en-ciel
  Donnacona (Quebec)
  Line of intervention: 1-866-CALLS (277-3553)
• Charlevoix Suicide Prevention Centre
  La Malbaie (Quebec)
  Line of intervention: (418) 665-3921
• Suicide Prevention Centre of Quebec
  Response Line: (418) 683-4588

St-Mauricie

• Suicide Prevention Centre of Upper St-Mauricie
  La Tuque (Quebec)
  Line of intervention: 1-866-CALLS (277-3553)
• Suicide Prevention Centre-de-la-Mauricie/Mekinac
  Shawinigan (Quebec)
  Line of intervention: (819) 539-3232
• Suicide Prevention Centre Les Deux Rives
  Trois-Rivières (Quebec)
  Line of intervention: (819) 379-9238
  Youth Line: (819) 691-0818

Estrie
JEVI Suicide Prevention Centre – Estrie
Sherbrooke, (Quebec)
Line of action: 1-866-CALLS (277-3553)

Montreal
Suicide Action Montreal
Montreal, (Quebec)
Line of intervention: (514) 723-4000

Outaouis

• Help Centre 24/7
  Hull (Quebec)
  Line of intervention: (819) 595-9999
• Suicide Detour
  Maniwaki (Quebec)
  Line of intervention: 1-866-CALLS (277-3553)

Abitibi-Temiscamingue

• Amos Suicide Prevention Centre
  Amos (Quebec)
  Line of intervention: 1-866-CALLS (277-3553)
• Abitibi-Ouest Suicide Prevention Centre
  La Serre (Quebec)
  Line of intervention: 1-866-CALLS (277-3553)
• Phone line intervention for suicide prevention in the Abitibi-Témiscamingue (LITPSAT)
  Malartic (Quebec)
  Line of intervention: 1-866-CALLS (277-3553)
• Suicide Prevention Centre of Malartic
  Malartic (Quebec)
  Line of intervention: 1-866-CALLS (277-3553)
• Suicide Prevention Centre of Rouyn-Noranda
  Rouyn-Noranda (Quebec)
  Line of intervention: 1-866-CALLS (277-3553)
• Suicide Prevention Committee Senneterre
  Senneterre (Quebec)
  Line of intervention: 1-866-CALLS (277-3553)
• Suicide Prevention Centre-de-Golden Valley
  Val-d’Or (Quebec)
  Line of intervention: 1-866-CALLS (277-3553)
• Témiscamingue Suicide Prevention Centre
  Ville-Marie(Quebec)
  Line of intervention: 1-866-CALLS (277-3553)

North Shore
North Shore Suicide Prevention Centre
Baie-Comeau, (Quebec)
Line of action: 1-866-CALLS (277-3553)

Nord-du-Quebec
Suicide Prevention Commmittee Lebel-sur-Quévillon
Lebel-sur-Quévillon, (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Gaspesie/Iles de la Madeleine

• Suicide Prevention Centre and Crisis Intervention Bas-St-Laurent (for Gaspésie-Îles)
  Rimouski (Quebec)
  Line of Intervention: (418) 724-2463
• Online Suicide Prevention Gaspésie-Îles
  Line of intervention: 1-866-CALLS (277-3553)

Chaudiere-Appalaches

• Regional Telephone Service Urgence-Distress Crisis
  Line of Intervention: 1-866-CALLS (277-3553)
• Listening Centre and Suicide Prevention Beauce-Etchemin
  St-Georges-de-Beauce (Quebec)
  Line of intervention: (418) 228-0001

Laval
Ilot-Laval Crisis Regional Service
Laval (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Lanaudiere
Lanaudière Suicide Prevention Centre
Joliette (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Laurentides
Faubourg Suicide Prevention Centre
St-Jérôme (Quebec)
Line of intervention: (450) 569-0101

Monteregie

• The house under the trees
  Crisis intervention line: (450) 699-5935 or 1-866-CALLS (277-3553)
• Suicide Prevention Centre of the Haute-Yamaska
  Granby (Quebec)
  Line of intervention: (450) 375-4252
• The Access
  Crisis Intervention Centre in Longueuil
  Line of intervention: (450) 679-8689 or 1-866-CALLS (277-3553)
• Suicide Prevention Centre Pierre-de-Saurel
  Sorel-Tracy (Quebec)
  Line of intervention: (450) 746-0303
• Contact Richelieu-Yamaska
  Crisis Intervention Centre (St-Hyacinthe)
  Line of intervention: (450) 774-6952
• Haut-Richelieu Suicide Prevention Centre
  St-Jean-Sur-Richelieu (Quebec)
  Line of intervention: (450) 348-6300 or 1-866-CALLS (277-3553)
• The Turn, Crisis Centre and Suicide Prevention
  Suroit Region:
  Valleyfield (Quebec)
  Line of intervention: (450) 371-4090 or 1-866-CALLS (277-3553)

Centre du Quebec

• Listening Centre and Preventing Suicide Drummond
  Drummondville, (Quebec)
  Line of intervention: 1-866-CALLS (277-3553)
• Suicide Prevention Centre Les Deux Rives
  Trois-Rivières, (Quebec)
  Line of intervention: (819) 379-9238
  Youth line: (819) 691-0818
• Suicide Prevention Centre Athabasca-Érable
  Plessisville, (Quebec)
  MRC intervention Maple Line: (819) 362-8581
  Intervention line MRC Athabasca: (819) 751-2205

FHHR Mental Health & Addictions Intake Worker
(Five Hills Mental Health & Addictions Services)
Crisis 8am-5pm, Mon-Fri: 1-877-564-0543
Crisis 8am-5pm, Mon-Fri: (306) 691-6464

Hudson Bay & District Crisis Centre
Crisis 24 hours: 1-866-865-7274
Crisis 24 hours: (306) 865-3064

Mobile Crisis Service (Saskatoon)
(Saskatoon Crisis Intervention Service Inc.)
Crisis 24 hours: (306) 933-6200

North East Crisis Intervention Centre
Crisis 24 hours: 1-800-611-6349
Crisis 24 hours: (306) 752-9455

Prince Albert Mobile Crisis Unit
Crisis 24 hours: (306) 764-1011

Regina Mobile Crisis Services
Crisis 24 hours: (306) 525-5333
Crisis after hours: (306) 569-2724

Southwest Crisis Services
Swift Current
(306) 778-3386

West Central Crisis & Family Support Centre
Crisis Mon-Fri, 9am-5pm: (306) 463-6655

Distress and Support Line
All Ages 7 pm-12 am 7 days a week (PST) 1-844-533-3030